Elite Physique Coaching & Custom Nutrition for Serious Results
Built on 25+ years of lifting experience and pro-level execution. Whether you want to step on stage, drop body fat, or completely transform your physique, get the exact blueprint you need to win.
Who I Work With
You aren’t looking for generic cookie-cutter routines or empty promises. You want results backed by science, real-world consistency, and decades in the trenches. FitByRicky is built for individuals ready to take their training, nutrition, and mindset to the next level.
Coaching Programs
Coaching Programs
1-on-1 Online Coaching
Custom training split tailored to your goals and equipment access
Macronutrient and nutrition strategy aligned with your targets
Weekly video check-ins and progress tracking
Direct messaging support for accountability and form reviews
In- Person Training
Hands-on execution and biomechanics correction
High-intensity, distraction free training sessions
Real-time feedback on posing and structural symmetry
Why FitByRicky?
Over 25 Years of Experience : Decades of continuous training, continuous education, and practical application.
Pro-Card Standing: Tested on stage at the highest levels of competitive bodybuilding.
No Guesswork: Data-driven adjustments based on your feedback, weight trends, and performance.
the founder
I grew up skinny and faced bullying, which eventually led me to become obese. Despite these challenges, I managed to turn my life around and went on to win Bodybuilding shows. Over the years, I have taken over 1000 individuals who were seeking a change—ranging from dedicated athletes and MMA fighters to everyday working-class heroes—on a transformative journey toward achieving the body and mind they truly feel they deserve. My unwavering commitment is to help as many people as possible for as long as I am on this earth. I am resolute, and nothing will deter me from this mission.